Somatic Transformation Coaching

Align your personal healing journey with the world’s healing journey. Somatic Coaching is a mind-body therapeutic modality that creates lasting change. Our bodies are populated by a web of neurons that influence every feeling we have and every decision we make. Throughout our lives, stress, traumatic events, systemic oppression and early patterning get stuck in our bodies. Through somatic coaching we can reprogram and renegotiate these neural networks, forming new pathways that lessen the charge of past wounding and allow us to meet overwhelm with more expansiveness and creativity. Somatic Coaching can improve your life by freeing your mind and body from limited modes and opening space to experience something new. Through practice, these new habits can become second nature. Somatic Coaching can also help alleviate pain, deepen social and political commitments, shift habits, embody new skills and create a future different from the past. Each of us has a unique path in life. My hope is that Somatic Transformation Coaching can help you integrate your own unique life experiences without being defined by the worst or clinging to the best. 

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